Christopher Choma 12500m row
12,500
Meters
53:22.5
Time
2:08.1
Pace
774
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 26 |
| Stroke Count | 1400 |
| Drag Factor | 85 |
December 30, 2024 11:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:22.5 | 12,500 | 2:08.1 | 167 | 873 | 26 |
| 10:57.0 | 2,500 | 2:11.4 | 154 | 830 | 25 |
| 10:44.9 | 5,000 | 2:08.9 | 163 | 861 | 26 |
| 10:35.4 | 7,500 | 2:07.0 | 171 | 886 | 26 |
| 10:34.3 | 10,000 | 2:06.8 | 171 | 890 | 27 |
| 10:31.0 | 12,500 | 2:06.2 | 174 | 899 | 28 |
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Workout Graph
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