Christopher Choma 10000m row

10,000

Meters

42:57.7

Time

2:08.8

Pace

616

Calories

Average Watts163
Calories Per Hour862
Stroke Rate25
Stroke Count1111
Drag Factor84

December 31, 2024 11:00:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
42:57.7 10,000 2:08.8 163 862 25
8:42.2 2,000 2:10.5 157 841 25
8:42.3 4,000 2:10.5 157 841 25
8:40.3 6,000 2:10.0 159 847 26
8:38.0 8,000 2:09.5 161 854 26
8:14.9 10,000 2:03.7 185 935 27

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Workout Graph

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