Christopher Choma 10000m row
10,000
Meters
43:19.2
Time
2:09.9
Pace
610
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 26 |
| Stroke Count | 1144 |
| Drag Factor | 86 |
January 03, 2025 11:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:19.2 | 10,000 | 2:09.9 | 159 | 848 | 26 |
| 8:39.4 | 2,000 | 2:09.8 | 160 | 850 | 26 |
| 8:44.3 | 4,000 | 2:11.0 | 155 | 834 | 26 |
| 8:39.2 | 6,000 | 2:09.8 | 160 | 850 | 26 |
| 8:40.7 | 8,000 | 2:10.1 | 159 | 846 | 26 |
| 8:35.7 | 10,000 | 2:08.9 | 163 | 862 | 27 |
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Workout Graph
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