Christopher Choma 10000m row
10,000
Meters
43:05.5
Time
2:09.2
Pace
613
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 25 |
| Stroke Count | 1113 |
| Drag Factor | 86 |
January 13, 2025 12:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:05.5 | 10,000 | 2:09.2 | 162 | 853 | 613 | 25 |
| 8:43.0 | 2,000 | 2:10.7 | 157 | 832 | 121 | 26 |
| 8:39.3 | 4,000 | 2:09.8 | 160 | 845 | 122 | 25 |
| 8:44.2 | 6,000 | 2:11.0 | 156 | 830 | 121 | 25 |
| 8:38.1 | 8,000 | 2:09.5 | 161 | 847 | 122 | 26 |
| 8:20.8 | 10,000 | 2:05.2 | 178 | 912 | 127 | 27 |
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Workout Graph
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