Christopher Choma 10000m row

10,000

Meters

43:05.5

Time

2:09.2

Pace

613

Calories

Average Watts162
Calories Per Hour857
Stroke Rate25
Stroke Count1113
Drag Factor86

January 13, 2025 12:55:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
43:05.5 10,000 2:09.2 162 857 25
8:43.0 2,000 2:10.7 157 838 26
8:39.3 4,000 2:09.8 160 850 25
8:44.2 6,000 2:11.0 156 835 25
8:38.1 8,000 2:09.5 161 854 26
8:20.8 10,000 2:05.2 178 913 27

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Workout Graph

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