Christopher Choma 10000m row
10,000
Meters
43:22.3
Time
2:10.1
Pace
610
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 25 |
| Stroke Count | 1111 |
| Drag Factor | 85 |
January 16, 2025 13:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:22.3 | 10,000 | 2:10.1 | 159 | 846 | 25 |
| 8:38.4 | 2,000 | 2:09.6 | 161 | 853 | 25 |
| 8:39.7 | 4,000 | 2:09.9 | 160 | 849 | 25 |
| 8:41.0 | 6,000 | 2:10.2 | 158 | 845 | 26 |
| 8:42.1 | 8,000 | 2:10.5 | 157 | 841 | 26 |
| 8:41.0 | 10,000 | 2:10.2 | 158 | 845 | 26 |
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Workout Graph
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