Christopher Choma 10000m row

10,000

Meters

43:13.9

Time

2:09.6

Pace

611

Calories

Average Watts160
Calories Per Hour852
Stroke Rate25
Stroke Count1126
Drag Factor86

January 19, 2025 10:46:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
43:13.9 10,000 2:09.6 160 852 25
8:48.0 2,000 2:12.0 152 823 25
8:34.3 4,000 2:08.5 165 866 26
8:35.9 6,000 2:08.9 163 861 26
8:41.2 8,000 2:10.3 158 844 26
8:34.5 10,000 2:08.6 164 866 26

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Workout Graph

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