Christopher Choma 10000m row
10,000
Meters
43:13.9
Time
2:09.6
Pace
611
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 25 |
| Stroke Count | 1126 |
| Drag Factor | 86 |
January 19, 2025 10:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:13.9 | 10,000 | 2:09.6 | 160 | 847 | 611 | 25 |
| 8:48.0 | 2,000 | 2:12.0 | 152 | 818 | 120 | 25 |
| 8:34.3 | 4,000 | 2:08.5 | 165 | 860 | 123 | 26 |
| 8:35.9 | 6,000 | 2:08.9 | 163 | 858 | 123 | 26 |
| 8:41.2 | 8,000 | 2:10.3 | 158 | 842 | 122 | 26 |
| 8:34.5 | 10,000 | 2:08.6 | 164 | 860 | 123 | 26 |
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Workout Graph
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