Christopher Choma 10000m row

10,000

Meters

44:16.9

Time

2:12.8

Pace

600

Calories

Average Watts149
Calories Per Hour813
Stroke Rate25
Stroke Count1116
Drag Factor87

January 24, 2025 12:33:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
44:16.9 10,000 2:12.8 149 813 25
9:10.6 2,000 2:17.6 134 761 24
8:57.7 4,000 2:14.4 144 795 25
8:53.0 6,000 2:13.2 148 809 26
8:46.8 8,000 2:11.7 153 827 26
8:28.8 10,000 2:07.2 170 885 26

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Workout Graph

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