Christopher Choma 10000m row
10,000
Meters
45:41.7
Time
2:17.0
Pace
583
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 24 |
| Stroke Count | 1129 |
| Drag Factor | 84 |
January 29, 2025 12:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:41.7 | 10,000 | 2:17.0 | 136 | 767 | 24 |
| 9:18.7 | 2,000 | 2:19.6 | 128 | 742 | 24 |
| 9:11.8 | 4,000 | 2:17.9 | 133 | 758 | 24 |
| 9:08.9 | 6,000 | 2:17.2 | 135 | 766 | 25 |
| 9:11.4 | 8,000 | 2:17.8 | 134 | 759 | 25 |
| 8:51.0 | 10,000 | 2:12.7 | 150 | 814 | 25 |
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Workout Graph
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