Christopher Choma 10000m row

10,000

Meters

44:28.2

Time

2:13.4

Pace

596

Calories

Average Watts147
Calories Per Hour804
Stroke Rate25
Stroke Count1116
Drag Factor85

February 01, 2025 07:43:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
44:28.2 10,000 2:13.4 147 804 596 25
9:08.6 2,000 2:17.1 136 761 116 25
9:01.1 4,000 2:15.2 141 785 118 25
8:53.2 6,000 2:13.3 148 803 119 25
8:54.1 8,000 2:13.5 147 802 119 25
8:31.1 10,000 2:07.7 168 873 124 26

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Workout Graph

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