Christopher Choma 10000m row

10,000

Meters

48:36.2

Time

2:25.8

Pace

592

Calories

Average Watts113
Calories Per Hour688
Stroke Rate24
Stroke Count1150
Drag Factor85

February 17, 2025 11:43:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
48:36.2 10,000 2:25.8 113 688 24
10:10.5 2,000 2:32.6 98 638 23
12:03.3 4,000 3:00.8 59 503 19
8:56.4 6,000 2:14.1 145 799 26
8:52.3 8,000 2:13.0 149 811 26
8:33.7 10,000 2:08.4 165 868 26

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Workout Graph

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