Christopher Choma 10000m row

10,000

Meters

44:31.9

Time

2:13.5

Pace

595

Calories

Average Watts147
Calories Per Hour805
Stroke Rate25
Stroke Count1127
Drag Factor86

February 18, 2025 12:49:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
44:31.9 10,000 2:13.5 147 805 25
9:06.8 2,000 2:16.7 137 771 24
8:57.3 4,000 2:14.3 144 797 25
8:53.3 6,000 2:13.3 148 808 25
8:51.5 8,000 2:12.8 149 813 26
8:43.0 10,000 2:10.7 157 838 26

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Workout Graph

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