Christopher Choma 10000m row
10,000
Meters
44:07.8
Time
2:12.3
Pace
601
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 25 |
| Stroke Count | 1112 |
| Drag Factor | 86 |
February 19, 2025 12:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:07.8 | 10,000 | 2:12.3 | 151 | 819 | 25 |
| 9:01.4 | 2,000 | 2:15.3 | 141 | 785 | 24 |
| 8:53.6 | 4,000 | 2:13.4 | 147 | 807 | 25 |
| 8:51.9 | 6,000 | 2:12.9 | 149 | 812 | 25 |
| 8:49.4 | 8,000 | 2:12.3 | 151 | 819 | 26 |
| 8:31.5 | 10,000 | 2:07.8 | 167 | 876 | 26 |
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Workout Graph
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