Christopher Choma 10000m row

10,000

Meters

43:39.5

Time

2:10.9

Pace

607

Calories

Average Watts156
Calories Per Hour836
Stroke Rate25
Stroke Count1113
Drag Factor86

February 21, 2025 12:20:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
43:39.5 10,000 2:10.9 156 836 25
8:55.9 2,000 2:13.9 146 800 25
8:51.3 4,000 2:12.8 149 814 25
8:44.0 6,000 2:11.0 156 835 26
8:43.2 8,000 2:10.8 156 838 26
8:25.1 10,000 2:06.2 174 898 26

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Workout Graph

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