Christopher Choma 10000m row

10,000

Meters

43:59.4

Time

2:11.9

Pace

603

Calories

Average Watts152
Calories Per Hour824
Stroke Rate26
Stroke Count1141
Drag Factor86

February 22, 2025 09:46:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
43:59.4 10,000 2:11.9 152 824 26
8:57.7 2,000 2:14.4 144 795 25
8:50.8 4,000 2:12.7 150 815 26
8:47.0 6,000 2:11.7 153 826 26
8:46.3 8,000 2:11.5 154 828 26
8:37.6 10,000 2:09.4 162 855 27

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Workout Graph

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