Christopher Choma 10000m row

10,000

Meters

44:33.2

Time

2:13.6

Pace

603

Calories

Average Watts147
Calories Per Hour804
Stroke Rate25
Stroke Count1118
Drag Factor84

February 24, 2025 12:46:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
44:33.2 10,000 2:13.6 147 804 25
8:54.2 2,000 2:13.5 147 805 25
8:45.6 4,000 2:11.4 154 830 25
9:32.5 6,000 2:23.1 119 710 23
8:43.1 8,000 2:10.7 156 838 26
8:37.7 10,000 2:09.4 161 855 26

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Workout Graph

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