Christopher Choma 10000m row
10,000
Meters
43:27.7
Time
2:10.3
Pace
608
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 25 |
| Stroke Count | 1110 |
| Drag Factor | 88 |
February 25, 2025 13:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:27.7 | 10,000 | 2:10.3 | 158 | 839 | 608 | 25 |
| 8:45.7 | 2,000 | 2:11.4 | 154 | 828 | 121 | 25 |
| 8:42.5 | 4,000 | 2:10.6 | 157 | 833 | 121 | 25 |
| 8:41.3 | 6,000 | 2:10.3 | 158 | 842 | 122 | 25 |
| 8:39.5 | 8,000 | 2:09.8 | 160 | 845 | 122 | 26 |
| 8:38.7 | 10,000 | 2:09.6 | 161 | 846 | 122 | 26 |
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Workout Graph
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