Christopher Choma 6500m row
6,500
Meters
28:44.5
Time
2:12.6
Pace
390
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 25 |
| Stroke Count | 729 |
| Drag Factor | 85 |
March 27, 2025 12:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:44.5 | 6,500 | 2:12.6 | 150 | 816 | 25 |
| 5:53.9 | 1,300 | 2:16.1 | 139 | 777 | 25 |
| 5:50.4 | 2,600 | 2:14.7 | 143 | 792 | 25 |
| 5:40.0 | 3,900 | 2:10.7 | 157 | 838 | 26 |
| 5:44.0 | 5,200 | 2:12.3 | 151 | 820 | 25 |
| 5:36.1 | 6,500 | 2:09.2 | 162 | 857 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.