bijan d 6000m row

6,000

Meters

29:56.0

Time

2:29.6

Pace

1175

Calories

155

Heart Rate

Average Watts104
Calories Per Hour659
Stroke Rate25
Stroke Count752
Drag Factor118

November 05, 2025 12:24:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
29:56.0 6,000 2:29.6 104 659 25 155
4:59.1 1,000 2:29.5 105 660 25 129
4:51.8 2,000 2:25.9 113 687 26 159
5:09.7 3,000 2:34.8 94 624 25 160
5:08.7 4,000 2:34.3 95 627 24 167
5:05.1 5,000 2:32.5 99 639 24 159
4:41.6 6,000 2:20.8 125 731 27 161

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.