Léon Touchette 30:00 row
6,400
Meters
30:00.0
Time
2:20.6
Pace
388
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 27 |
| Stroke Count | 807 |
| Drag Factor | 113 |
December 26, 2025 16:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,400 | 2:20.6 | 126 | 776 | 388 | 27 |
| 6:00.0 | 1,159 | 2:35.3 | 93 | 680 | 68 | 23 |
| 12:00.0 | 1,208 | 2:29.0 | 106 | 720 | 72 | 24 |
| 18:00.0 | 1,308 | 2:17.6 | 134 | 770 | 77 | 27 |
| 24:00.0 | 1,305 | 2:17.9 | 133 | 810 | 81 | 28 |
| 30:00.0 | 1,420 | 2:06.7 | 172 | 900 | 90 | 33 |
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Workout Graph
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