Léon Touchette 3x3:00/3:30r row
2,375
Meters
9:00.0
Time
1:53.6
Pace
169
Calories
| Rest Distance | 388 |
|---|---|
| Rest Time | 10:30.0 |
| Overall Distance | 2,763 |
| Overall Time | 19:30.0 |
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1126 |
| Stroke Rate | 34 |
| Stroke Count | 351 |
| Drag Factor | 112 |
May 26, 2026 16:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,375 | 1:53.6 | 238 | 1126 | 34 | |
| 3:00.0 | 796 | 1:53.0 | 242 | 1140 | 35 | |
| 3:00.0 | 788 | 1:54.2 | 235 | 1120 | 33 | |
| 3:00.0 | 791 | 1:53.7 | 238 | 1120 | 34 | |
| r388 |
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Workout Graph
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