Léon Touchette 30:26 row
6,378
Meters
30:26.0
Time
2:23.1
Pace
358
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 21 |
| Stroke Count | 646 |
| Drag Factor | 114 |
November 17, 2024 10:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:26.0 | 6,378 | 2:23.1 | 119 | 705 | 358 | 21 |
| 5:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 21 |
| 10:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 20 |
| 15:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 21 |
| 20:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 21 |
| 25:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 22 |
| 30:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 22 |
| 30:26.0 | 79 | 2:44.5 | 79 | 553 | 4 | 18 |
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Workout Graph
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