Léon Touchette 40:03 row
8,827m
Meters
40:03.1
Time
2:16.1
Pace
516
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 23 |
| Stroke Count | 940 |
| Drag Factor | 102 |
November 24, 2024 09:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:03.1 | 8,827m | 2:16.1 | 139 | 777 | 23 |
| 5:00.0 | 1,079m | 2:19.0 | 130 | 748 | 23 |
| 10:00.0 | 1,072m | 2:19.9 | 128 | 739 | 22 |
| 15:00.0 | 1,150m | 2:10.4 | 158 | 842 | 25 |
| 20:00.0 | 1,073m | 2:19.7 | 128 | 740 | 23 |
| 25:00.0 | 1,144m | 2:11.1 | 155 | 834 | 25 |
| 30:00.0 | 1,071m | 2:20.0 | 127 | 738 | 23 |
| 35:00.0 | 1,150m | 2:10.4 | 158 | 842 | 26 |
| 40:00.0 | 1,085m | 2:18.2 | 132 | 755 | 22 |
| 40:03.1 | 3m | 8:36.6 | 3 | 308 | 0 |
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Workout Graph
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