Léon Touchette 30:00 row
6,636
Meters
30:00.0
Time
2:15.6
Pace
389
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 24 |
| Stroke Count | 735 |
| Drag Factor | 89 |
November 26, 2024 12:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,636 | 2:15.6 | 140 | 778 | 389 | 24 |
| 6:00.0 | 1,224 | 2:27.0 | 110 | 670 | 67 | 23 |
| 12:00.0 | 1,292 | 2:19.3 | 129 | 740 | 74 | 23 |
| 18:00.0 | 1,394 | 2:09.1 | 163 | 850 | 85 | 26 |
| 24:00.0 | 1,368 | 2:11.5 | 154 | 820 | 82 | 25 |
| 30:00.0 | 1,358 | 2:12.5 | 150 | 810 | 81 | 25 |
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Workout Graph
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