Léon Touchette 30:00 row
6,601m
Meters
30:00.0
Time
2:16.3
Pace
386
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 22 |
| Stroke Count | 690 |
| Drag Factor | 102 |
December 12, 2024 15:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,601m | 2:16.3 | 138 | 775 | 22 |
| 6:00.0 | 1,257m | 2:23.1 | 119 | 710 | 22 |
| 12:00.0 | 1,372m | 2:11.1 | 155 | 833 | 23 |
| 18:00.0 | 1,357m | 2:12.6 | 150 | 816 | 23 |
| 24:00.0 | 1,313m | 2:17.0 | 136 | 767 | 23 |
| 30:00.0 | 1,303m | 2:18.1 | 133 | 756 | 23 |
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Workout Graph
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