Léon Touchette 30:00 row
6,408m
Meters
30:00.0
Time
2:20.4
Pace
367
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 22 |
| Stroke Count | 664 |
| Drag Factor | 111 |
December 31, 2024 11:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,408m | 2:20.4 | 126 | 734 | 22 |
| 6:00.0 | 1,290m | 2:19.5 | 129 | 743 | 22 |
| 12:00.0 | 1,305m | 2:17.9 | 133 | 759 | 23 |
| 18:00.0 | 1,297m | 2:18.7 | 131 | 750 | 22 |
| 24:00.0 | 1,282m | 2:20.4 | 126 | 735 | 22 |
| 30:00.0 | 1,235m | 2:25.7 | 113 | 689 | 21 |
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Workout Graph
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