Léon Touchette 5x1:00/1:15r row
1,496
Meters
5:00.0
Time
1:40.2
Pace
123
Calories
| Rest Distance | 719 |
|---|---|
| Rest Time | 6:15.0 |
| Overall Distance | 2,215 |
| Overall Time | 11:15.0 |
| Average Watts | 347 |
|---|---|
| Calories Per Hour | 1494 |
| Stroke Rate | 37 |
| Stroke Count | 269 |
| Drag Factor | 125 |
February 11, 2025 11:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,496 | 1:40.2 | 347 | 1494 | 37 | |
| 1:00.0 | 295 | 1:41.6 | 333 | 1445 | 38 | |
| 1:00.0 | 297 | 1:41.0 | 340 | 1468 | 36 | |
| 1:00.0 | 300 | 1:40.0 | 350 | 1504 | 37 | |
| 1:00.0 | 301 | 1:39.6 | 354 | 1516 | 38 | |
| 1:00.0 | 303 | 1:39.0 | 361 | 1541 | 39 | |
| r719 |
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Workout Graph
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