Léon Touchette 5x1:00/1:15r row
1,503
Meters
5:00.0
Time
1:39.8
Pace
125
Calories
| Rest Distance | 800 |
|---|---|
| Rest Time | 6:15.0 |
| Overall Distance | 2,303 |
| Overall Time | 11:15.0 |
| Average Watts | 352 |
|---|---|
| Calories Per Hour | 1511 |
| Stroke Rate | 38 |
| Stroke Count | 289 |
| Drag Factor | 123 |
February 19, 2025 11:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,503 | 1:39.8 | 352 | 1511 | 38 | |
| 1:00.0 | 301 | 1:39.6 | 354 | 1516 | 40 | |
| 1:00.0 | 301 | 1:39.6 | 354 | 1516 | 38 | |
| 1:00.0 | 300 | 1:40.0 | 350 | 1504 | 38 | |
| 1:00.0 | 300 | 1:40.0 | 350 | 1504 | 38 | |
| 1:00.0 | 301 | 1:39.6 | 354 | 1516 | 40 | |
| r800 |
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Workout Graph
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