Even Knapås 1000m SkiErg
1,000
Meters
4:28.6
Time
2:14.3
Pace
58
Calories
101
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 39 |
| Stroke Count | 178 |
| Drag Factor | 155 |
October 24, 2024 19:19:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:28.6 | 1,000 | 2:14.3 | 144 | 797 | 39 | 101 |
| 1:05.7 | 200 | 2:44.2 | 79 | 571 | 32 | 101 |
| 0:51.1 | 400 | 2:07.7 | 168 | 877 | 42 | |
| 0:52.2 | 600 | 2:10.5 | 157 | 841 | 40 | |
| 0:50.3 | 800 | 2:05.7 | 176 | 905 | 44 | |
| 0:49.3 | 1,000 | 2:03.2 | 187 | 943 | 43 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.