Even Knapås 2x1000m/3:00r SkiErg
2,000
Meters
8:47.1
Time
2:11.7
Pace
129
Calories
139
Heart Rate
| Rest Distance | 37 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,037 |
| Overall Time | 14:47.1 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 45 |
| Stroke Count | 401 |
| Drag Factor | 96 |
November 14, 2024 17:51:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:47.1 | 2,000 | 2:11.7 | 153 | 826 | 45 | 139 |
| 3:59.9 | 1,000 | 1:59.9 | 203 | 997 | 51 | 101 |
| 4:47.2 | 1,000 | 2:23.6 | 118 | 706 | 41 | 178 |
| r37 |
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Workout Graph
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