Even Knapås 1500m SkiErg
1,500
Meters
7:28.6
Time
2:29.5
Pace
81
Calories
144
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 40 |
| Stroke Count | 305 |
| Drag Factor | 83 |
November 21, 2024 12:10:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:28.6 | 1,500 | 2:29.5 | 105 | 660 | 40 | 144 |
| 1:31.7 | 300 | 2:32.8 | 98 | 637 | 37 | 144 |
| 1:22.3 | 600 | 2:17.1 | 136 | 766 | 42 | |
| 1:28.1 | 900 | 2:26.8 | 111 | 680 | 42 | |
| 1:33.6 | 1,200 | 2:36.0 | 92 | 617 | 42 | |
| 1:32.8 | 1,500 | 2:34.6 | 95 | 625 | 41 |
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Workout Graph
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