Even Knapås 645m SkiErg
645
Meters
3:37.8
Time
2:48.8
Pace
33
Calories
121
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 41 |
| Stroke Count | 150 |
| Drag Factor | 84 |
December 02, 2024 16:21:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:37.8 | 645 | 2:48.8 | 73 | 550 | 33 | 41 | 121 |
| 1:48.0 | 300 | 3:00.0 | 60 | 506 | 15 | 42 | 121 |
| 1:33.8 | 600 | 2:36.3 | 92 | 615 | 16 | 42 | |
| 0:16.1 | 645 | 2:58.8 | 61 | 510 | 2 | 34 |
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Workout Graph
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