M Martinez 500m row
500m
Meters
2:14.3
Time
2:14.3
Pace
30
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 24 |
| Stroke Count | 52 |
| Drag Factor | 127 |
December 23, 2024 17:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:14.3 | 500m | 2:14.3 | 144 | 797 | 24 |
| 0:23.1 | 100m | 1:55.5 | 227 | 1081 | 29 |
| 0:20.6 | 200m | 1:43.0 | 320 | 1402 | 29 |
| 0:23.0 | 300m | 1:55.0 | 230 | 1092 | 26 |
| 0:29.1 | 400m | 2:25.5 | 114 | 691 | 23 |
| 0:38.6 | 500m | 3:13.0 | 49 | 467 | 16 |
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Workout Graph
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