Sophie Fox 29:29 row
6,000
Meters
29:29.4
Time
2:27.4
Pace
347
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 23 |
| Stroke Count | 19 |
| Drag Factor | 0 |
October 16, 2025 16:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:29.4 | 6,000 | 2:27.4 | 109 | 675 | 347 | 23 |
| 8:05.0 | 2,000 | 2:01.2 | 196 | 975 | 131 | 26 |
| 18:15.1 | 2,000 | 2:32.5 | 99 | 639 | 110 | 23 |
| 29:29.4 | 2,000 | 2:48.5 | 73 | 551 | 106 | 21 |
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