Sophie Fox 1:20 row
305
Meters
1:20.9
Time
2:12.6
Pace
18
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 21 |
| Stroke Count | 27 |
| Drag Factor | 110 |
January 20, 2026 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:20.9 | 305 | 2:12.6 | 150 | 816 | 18 | 21 |
| 1:20.9 | 306 | 2:12.1 | 152 | 821 | 18 | 21 |
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Workout Graph
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