Sophie Fox 2000m row
2,000
Meters
7:20.2
Time
1:50.0
Pace
144
Calories
181
Heart Rate
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1203 |
| Stroke Rate | 33 |
| Stroke Count | 248 |
| Drag Factor | 110 |
March 30, 2026 17:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:20.2 | 2,000 | 1:50.0 | 263 | 1203 | 144 | 33 | 181 |
| 1:48.7 | 500 | 1:48.7 | 273 | 1237 | 37 | 31 | 176 |
| 1:49.5 | 1,000 | 1:49.5 | 267 | 1217 | 36 | 34 | 181 |
| 1:52.0 | 1,500 | 1:52.0 | 249 | 1157 | 35 | 34 | 184 |
| 1:50.0 | 2,000 | 1:50.0 | 263 | 1205 | 36 | 36 | 186 |
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Workout Graph
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