Sophie Fox 10:14 row
2,182
Meters
10:14.9
Time
2:20.9
Pace
125
Calories
145
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 20 |
| Stroke Count | 209 |
| Drag Factor | 110 |
April 29, 2026 16:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:14.9 | 2,182 | 2:20.9 | 125 | 731 | 125 | 20 | 145 |
| 5:00.0 | 996 | 2:30.6 | 102 | 648 | 54 | 18 | 135 |
| 10:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 23 | 152 |
| 10:14.9 | 53 | 2:20.5 | 126 | 724 | 3 | 17 | 150 |
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