Sophie Fox 5:54 row

1,284

Meters

5:54.9

Time

2:18.2

Pace

74

Calories

144

Heart Rate

Average Watts133
Calories Per Hour750
Stroke Rate18
Stroke Count110
Drag Factor108

May 21, 2026 14:02:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
5:54.9 1,284 2:18.2 133 750 74 18 144
5:00.0 1,085 2:18.2 132 756 63 19 136
5:54.9 199 2:17.9 133 721 11 17 153

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Workout Graph

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