Sophie Fox 6:06 row
629
Meters
6:06.5
Time
4:51.3
Pace
35
Calories
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 343 |
| Stroke Rate | 11 |
| Stroke Count | 73 |
| Drag Factor | 106 |
July 16, 2026 11:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:06.5 | 629 | 4:51.3 | 14 | 343 | 35 | 11 |
| 5:00.0 | 522 | 4:47.3 | 15 | 348 | 29 | 12 |
| 6:06.5 | 108 | 5:07.8 | 12 | 324 | 6 | 11 |
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Workout Graph
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