Sophie Fox 7:50 row
1,681
Meters
7:50.2
Time
2:19.8
Pace
96
Calories
137
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 20 |
| Stroke Count | 145 |
| Drag Factor | 108 |
September 26, 2026 08:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:50.2 | 1,681 | 2:19.8 | 128 | 735 | 96 | 20 | 137 |
| 5:00.0 | 1,081 | 2:18.7 | 131 | 744 | 62 | 20 | 139 |
| 7:50.2 | 600 | 2:21.8 | 123 | 719 | 34 | 20 | 135 |
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Workout Graph
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