Sophie Fox 2:36 row
633
Meters
2:36.0
Time
2:03.2
Pace
40
Calories
165
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 25 |
| Stroke Count | 66 |
| Drag Factor | 109 |
September 26, 2026 08:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:36.0 | 633 | 2:03.2 | 187 | 923 | 40 | 25 | 165 |
| 2:36.0 | 633 | 2:03.2 | 187 | 923 | 40 | 25 | 165 |
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Workout Graph
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