Sophie Fox 5:47 row
1,268
Meters
5:47.1
Time
2:16.8
Pace
74
Calories
167
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 22 |
| Stroke Count | 129 |
| Drag Factor | 111 |
October 09, 2026 15:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:47.1 | 1,268 | 2:16.8 | 137 | 767 | 74 | 22 | 167 |
| 5:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 21 | 161 |
| 5:47.1 | 194 | 2:01.3 | 196 | 993 | 13 | 31 | 173 |
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Workout Graph
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