Sophie Fox 2x6000m/8:00r row
12,000
Meters
49:12.8
Time
2:03.0
Pace
775
Calories
| Rest Distance | 35 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 12,035 |
| Overall Time | 1:05:12.8 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 26 |
| Stroke Count | 1287 |
| Drag Factor | 111 |
October 10, 2026 08:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:12.8 | 12,000 | 2:03.0 | 188 | 944 | 26 | |
| 24:38.8 | 6,000 | 2:03.2 | 187 | 942 | 26 | |
| 24:34.0 | 6,000 | 2:02.8 | 189 | 947 | 26 | |
| r35 |
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Workout Graph
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