Sophie Fox 1024m row
1,024m
Meters
4:11.4
Time
2:02.7
Pace
68
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 26 |
| Stroke Count | 107 |
| Drag Factor | 130 |
November 13, 2024 08:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:11.4 | 1,024m | 2:02.7 | 189 | 951 | 26 |
| 1:57.1 | 500m | 1:57.1 | 218 | 1050 | 27 |
| 1:59.4 | 1,000m | 1:59.4 | 206 | 1007 | 27 |
| 0:07.8 | 1,024m | 2:42.5 | 82 | 580 | 8 |
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Workout Graph
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