Sophie Fox 2:00 row
411m
Meters
2:00.0
Time
2:25.9
Pace
23
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 21 |
| Stroke Count | 41 |
| Drag Factor | 132 |
December 16, 2024 17:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00.0 | 411m | 2:25.9 | 112 | 687 | 21 |
| 1:00.0 | 173m | 2:53.4 | 67 | 530 | 18 |
| 2:00.0 | 239m | 2:05.5 | 177 | 909 | 24 |
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Workout Graph
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