Sophie Fox 1000m row
1,000m
Meters
4:36.3
Time
2:18.1
Pace
55
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 22 |
| Stroke Count | 102 |
| Drag Factor | 137 |
January 09, 2025 15:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:36.3 | 1,000m | 2:18.1 | 133 | 756 | 22 |
| 0:54.4 | 200m | 2:16.0 | 139 | 778 | 23 |
| 0:56.2 | 400m | 2:20.5 | 126 | 734 | 21 |
| 0:55.4 | 600m | 2:18.5 | 132 | 753 | 23 |
| 0:55.4 | 800m | 2:18.5 | 132 | 753 | 22 |
| 0:54.9 | 1,000m | 2:17.2 | 135 | 765 | 22 |
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Workout Graph
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