Sophie Fox 10:00 row
1,897m
Meters
10:00.0
Time
2:38.1
Pace
99
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 21 |
| Stroke Count | 212 |
| Drag Factor | 118 |
January 09, 2025 17:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,897m | 2:38.1 | 88 | 604 | 21 |
| 2:00.0 | 368m | 2:43.0 | 81 | 577 | 20 |
| 4:00.0 | 371m | 2:41.7 | 83 | 584 | 22 |
| 6:00.0 | 391m | 2:33.4 | 97 | 633 | 21 |
| 8:00.0 | 385m | 2:35.8 | 92 | 618 | 22 |
| 10:00.0 | 382m | 2:37.0 | 90 | 610 | 22 |
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Workout Graph
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