Scott Ansell 46:15 row
10,004
Meters
46:15.9
Time
2:18.7
Pace
576
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 19 |
| Stroke Count | 888 |
| Drag Factor | 184 |
August 12, 2025 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:15.9 | 10,004 | 2:18.7 | 131 | 747 | 576 | 19 |
| 5:00.0 | 1,007 | 2:28.9 | 106 | 660 | 55 | 19 |
| 10:00.0 | 1,035 | 2:24.9 | 115 | 684 | 57 | 19 |
| 15:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 18 |
| 20:00.0 | 1,059 | 2:21.6 | 123 | 720 | 60 | 19 |
| 25:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 19 |
| 30:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 19 |
| 35:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 19 |
| 40:00.0 | 1,125 | 2:13.3 | 148 | 804 | 67 | 20 |
| 45:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 21 |
| 46:15.9 | 292 | 2:09.9 | 159 | 806 | 17 | 22 |
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Workout Graph
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