Scott Ansell 5:04 row
1,015
Meters
5:04.7
Time
2:30.0
Pace
55
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 18 |
| Stroke Count | 90 |
| Drag Factor | 179 |
September 07, 2025 14:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.7 | 1,015 | 2:30.0 | 103 | 656 | 18 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 665 | 18 |
| 5:04.6 | 8 | 4:47.5 | 15 | 350 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.