Scott Ansell 10000m row
10,000m
Meters
45:25.3
Time
2:16.2
Pace
595
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 25 |
| Stroke Count | 1144 |
| Drag Factor | 186 |
October 25, 2024 11:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:25.3 | 10,000m | 2:16.2 | 138 | 776 | 25 |
| 10:15.7 | 2,500m | 2:03.1 | 187 | 945 | 26 |
| 10:15.4 | 5,000m | 2:03.0 | 188 | 946 | 27 |
| 12:15.9 | 7,500m | 2:27.1 | 110 | 677 | 24 |
| 12:38.3 | 10,000m | 2:31.6 | 100 | 645 | 24 |
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Workout Graph
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