Scott Ansell 6x1000m/1:35r row
6,000m
Meters
22:35.5
Time
1:52.9
Pace
425
Calories
| Rest Distance | 558m |
|---|---|
| Rest Time | 9:30.0 |
| Overall Distance | 6,558m |
| Overall Time | 32:05.5 |
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1135 |
| Stroke Rate | 27 |
| Stroke Count | 625 |
| Drag Factor | 180 |
November 07, 2024 16:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:35.5 | 6,000m | 1:52.9 | 243 | 1135 | 27 | |
| 3:46.8 | 1,000m | 1:53.4 | 240 | 1126 | 28 | |
| 3:46.3 | 1,000m | 1:53.1 | 242 | 1131 | 27 | |
| 3:46.1 | 1,000m | 1:53.0 | 242 | 1133 | 27 | |
| 3:46.1 | 1,000m | 1:53.0 | 242 | 1133 | 28 | |
| 3:45.9 | 1,000m | 1:52.9 | 243 | 1135 | 28 | |
| 3:44.3 | 1,000m | 1:52.1 | 248 | 1153 | 28 | |
| r558m |
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Workout Graph
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